Archive for the ‘Mitochondrial Anarchy’ Category

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CFS: I’m Living a New Life

June 8, 2008

Quite honestly, I never thought that I could get this far. I barely even think of my chronic fatigue as a constant impediment to my daily living tasks. I am highly aware that my activities have to be limited or there will indeed be hell to pay, but on the other hand, my mind is no longer constrained by the constant fear of collapsing someplace or completely running out of steam when doing a specific task.

Earlier in my bloggyland I had mentioned my upcoming trip to Florida – It’s in the past now and I had such a great great time with my family. I went swimming every day! ME!!! (Good Lord, if you people knew me before, in the midst of my mollasses-ness (mollasiocity, mollastication?) you’d know how unbelievable that is…)

One of my big turning points was re-reading the label on the NT Factor – it now states: “For Severe Fatigue, increase to 9 tablets per day”… and I did – ANYTHING to feel mo’ better… This stuff totally works… I want to reiterate again, I’m not cured… I couldn’t work an 8 hour day for the life of me – if you suffer from CFS, you know well that getting up, showered, dressed is half of that battle… but lately, I’m thinking I could indeed work 20 hours per week. Yes, I really just said that… 

Anyway, NT Factor is a dietary supplement cooked up by clinical researchers in their quest to determine just what is causing Chronic Fatique Syndrome – aside from initial indications that it’s caused by a virus (epstein-barr, etc.).   NT Factor is a blend of probiotics and phosphoglypolipids that move into the cell wall and boost the mitochondrial function of creating ATP for your body.  That’s pretty heavy talk for some – translation:  for CFS sufferers, your cells are actually damaged – yup every ding dang one of them!  This is a supplement that supports energy production – getting your cells back to functioning and creating energy the way that they’re supposed to. 

So lately, I take 9 pills, and I’m still kinda flakey and dont’ take them every day.  One of my most serious limitations is that I still can’t handle stress or strong emotions.  Recently, a very very dear friend of mine passed away, and even though I could have gotten dressed and physically attended his services, the emotional strain of the circumstances left me completely weak.  I simply was unable to interact socially.  Emotions can be unbearable for me, still causing me to need to lay down.  I still have difficulty on the phone too.

But, on the good side: I walk now without thinking of sitting down… I do things… I proved my swimming longevity in Florida (I aint’ back to doin laps again, but I did wrangle, wriggle and wiggle into that suit and then freely frolic!). Yesterday I did housecleaning, including a serious scrub of da tub – my haunches hurt today, but I ain’t dead. Today I worked on my Kung Fu Panda Toys page, cleaned the kitchen (lordy what a mess!), then went to a movie with my brother, then went shopping for photo frames for my other brother’s handsome pic – that’s him up there – the reason for the Florida trip, Then I went to the grocery store, and I’m just now about to take a shower. 

My increased energy, sense of well being has decreased my bloggyrhythms (blog posts for the uninitiate), and also unfortunately has decreased my maniacal attention to my diet – now I feel better enough not to have to worry about every single morsel placed in my little mouth. I know I could even be better still, with greater adherence to my mostly veggie diet protocol.  It’s just that NT Factor totally totally works.  No Jokes.


Come See My Newest Wonders: Wall-E-Toys and Tiki Party Planning Guide (gotta do somefin to make some money – righteo captain?)

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Chronic Fatigue Syndrome – You’re Not Alone

March 19, 2008

No Brainer 

I’m living proof that your CFS  Chronic Fatigue Syndrome can improve!  How did I get here after suffering for so very long?  In this article I’ll show you briefly where I’ve been and how I’ve improved to the point of being able to get dressed and being able exercize and live again.   First and foremost, it’s important to realize that even though you probably can’t get out of your house – you’re not alone.

You’re not alone in not being mobile or active, and you’re also not alone when you’re searching for advice, research and community.  Having Chronic Fatigue Syndrome can be devastating to your life and emotional health; we all need to take advantage of the resources at our fingertips.  The Chronic Fatigue Treatments Forum is one of the sites that I’ve used for outstanding and varied treatment information as well as a community of common sufferers that offer the support you’re looking for.

This CFS forum details several Chronic Fatigue Protocols: Amy Yasko, Garth Nicholson, Marshall Protocol, the leaders in cfs research, and more importantly proven results.   In addition, Jacob Teitelbaum’s clinical trials are covered in another area , which features a discussion on D-Ribose, a supplement that I can personally attest has done absolute wonders for my fibromyalgia pain as I’ve discussed previously in my blog.

In September of 2007, I was completely unable to get dressed or go out.  On this particular day – Labor Day Weekend, I had asked hubby to set aside time for me so that I could do “whatever I wanted”.  This meant dinner and a movie.  But I couldn’t even brush my hair or teeth on that day, let alone go out. I decided that was the absolute limit of the depths of my illness – I just wasn’t going to stand for it anymore.  (I use the word ‘stand’ as a pun – Orthostatic intolerance, OI, or the inability to stand for any length of time is the primary symptom of CFS.)

Since many of my difficulties in life can be attributed to medications that I’ve received in the past, I decided to go on an all natural treatment protocol.  Two supplements NT Factor and D-Ribose have helped me to the point of being able to get dressed, exercise, do the dishes, get groceries And make dinner all in the same day.  Amazing!  NT Factor has helped with creating energy, D-Ribose has helped me with the overwhelming pain of daily living. 

Supplements aren’t the only answer though.  I’ve carefully researched the effects of diet and digestion on CFS and have found that I’ll be on my clean diet program for many months, if not years to come.   I simplify this diet into three words on another blog post: water, meat, veggies.  Other people discuss their diet and supplement results on the CFS Forum too.  All kinds of helpful info. 

My most sincere desire is that for anyone with CFS, Chronic Fatigue Syndrome, Fibromyalgia to realize that they’re not alone –  You CAN feel better,  there IS hope,  the research is showing results, you can do it without spending a million dollars on doctors or drugs, and the Community is there for you.

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Oxidative Molecular Stress?!?!

September 28, 2007

Recent research has shown clearly that CFS causes a breakdown of the mitochondrial system, thereby reducing ATP production.  ATP is where all the body’s energy is generated.  The biochemistry of CFS and it’s affect on the cell is a little heady to me, but I get the basics.  It can be summed up in one phrase: oxidative molecular stressMy teenyweeny mitochondria are as fatigued as I am! Poor little things. 

At this point, I can imagine my tiny mitochondria, the whole millions or billions of them, each with David Hedison’s Face (The Fly), crying out in unison: “helllllpppp meeeee” .

The Fly

Current research on this topic suggests that various therapies can be directed toward improving mitochondrial function and health.   One of the most promising is NT Factor – a proprietary blend of Lipid Replacement.  Recent studies have shown a reduction of fatigue in CFS patients up to 40%.  I consider it a ‘higher priced’ supplement –  taken as directed, about $50 bucks a month.  But! I’ve only been taking this supplement for four days and I notice immediate cognitive improvement, lessened body aches, and a degree of diminished fatigue.  I’m so enthused!  


Although these studies show that NT Factor can indeed improve mitochondrial function and lessen fatigue, it is not the only answer to CFS.  My research continues, but I now have more energy and for the first time in years upon years, I have hope.

http://www.immunesupport.com/library/bulletinarticle.cfm?ID=5522&PROD=PH195 

Components of NT Factor™ and their proposed functions (modified from ref. 44). NT Factor is a registered trademark of Nutritional Therapeutics, Inc., PO Box 596, Hauppauge NY 11788.  NT Factor is a nutrient complex that is extracted and prepared using a proprietary process. In addition, nutrients, vitamins and probiotic microorganisms are added to the preparation. It contains the following ingredients: Glycophospholipids: polyunsaturated phosphatidylcholine, other polyunsaturated phosphatidyl lipids and glycolipids. Proposed purpose: repair and maintenance of membrane lipids. Probiotics: Bifido bacterium, Lactobacillus acidophilus, and Lactobacillus bacillus in a freeze-dried, microencapsulated form with appropriate growth nutrients. Proposed purpose: supports digestion, gut epithelium and the immune system. Food Supplements,Vitamins, and Growth Medium: bacterial growth factors to support probiotic growth, including defatted rice bran, arginine, beet root fiber extract, blackstrap molasses, glycine, magnesium sulfate, para-amino-benzoate, leek extract, pantethine (bifidus growth factor), taurine, garlic extract, calcium borogluconate, artichoke extract, potassium citrate, calcium sulfate, spirulina, bromelain, natural vitamin E, calcium ascorbate, alpha-lipoic acid, oligosaccharides, vitamin B6, niacinamide, riboflavin, inositol, niacin, calcium pantothenate, thiamin, vitamin B12, folic acid, chromium picolinate. Proposed purpose: antioxidants support lipids from oxidation, growth medium supports probiotics and gut epithelium, vitamins support general health and the immune system, and food supplements support lipids from enzymatic digestion and oxidation.


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Coffee World
For the Love of Acid Cigars
Harley Davidson Gifts